Life Coaching is powerful, for instance:
If you want to experience change, in other words transform your life
Transformation can only happen when you gain new awareness and understanding. It happens when you know something after the coaching that you didn’t know before and you feel differently, have a different relationship to the issue or get a new perspective, see new options that you didn’t see before.
You cannot change things that you are not aware of or that you resist. Thinking (not over-thinking) is the fastest way to change.
When you want to reconnect with yourself
Forget the good advice and get back to yourself. What is important to you? What do you need to move forward and feel powerful and free again? The advice of your family and friends is good, but it is full of reflections and interpretations of what others think is good for you… which does not always feel right. So you don’t follow it, and because you don’t know what you want, you don’t do anything. You can break this cycle if you take the time to slow down and think for yourself.
You feel stuck and can’t decide how to move forward.
In this case, something is usually stopping you from moving forward. Sometimes it is obvious, but most of the time it is hidden from our awareness. In Time to Think Coaching you will find the reason behind the obvious reason you think is holding you back. If you are brave enough to look at it, you can discover what is holding you back, observe it with loving attention and you will be able to let it go or reframe it so that it serves you instead of holding you back.
If you feel exhausted and always in a hurry (also just inside)
It is impossible to change anything if you run too fast in your life. Everything is out of reach and out of touch. Time To Think makes you stop and press the pause button so you can take a step back and think about what is really going on. What you want, what you love and where you want to go.
Restore a sense of balance to your life
We tend to focus all our attention and energy on one area of our life. This is different at different stages of life – learning, dating, work, children and so on. It is only when the area becomes too big that we notice the imbalance and frustration. Especially if you are a successful freelancer or self-employed, you work too much and forget to make time for yourself. Everything is great, but… Something is missing and it feels like you are failing… in other areas of your life. It shouldn’t be like this. You can change it if you take the time to think about it and come up with your own solutions that you are motivated to follow and change.
